Recreation and Wellness - University of Richmond

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Group Exercise Schedule Fall 2007
Classes Begin September 10th

Multipurpose Room 1

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm			Spinning and Abs 2:00-3:00		Spinning and Abs 2:00-3:00		Spinning and Abs 2:00-3:00
3:00pm		Spinning (Gerard) 3:00-4:00		Spinning (Gerard) 3:00-4:00
4:00pm
5:00pm						Healthy Hour (Riannon)5:00-6:00

Multipurpose Room 2

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
7:00am
8:00am
9:00am		Body Sculpt (Riannon) 9:00-10:00		Body Sculpt (Kate) 9:00-10:00
10:00am			Jump Rope and Abs(Allie) 10:00-11:00		Jump Rope and Abs (Allie) 10:00-11:00
11:00am
12:00pm
1:00pm							TNT Tighten / Tone (Allie) 1:00-2:30
2:00pm
3:00pm			Fab Abs (Kerry) 3:30-4:00		Fab Abs (Kerry) 3:30-4:00
4:00pm		Fab Abs(Kerry / Allie) 4:00-4:30		Fab Abs (Riannon / Allie) 4:00-4:30		Core Toning (Riannon) 4:00-5:00
5:00pm			Power Circuit 5:00-6:00		Power Circuit 5:00-6:00	Hip Hop (Kristen) 5:00-6:00
6:00pm
7:00pm			Salsa / Samba (Edith) 7:00-8:00		Salsa / Samba (Edith) 7:00-8:00
8:00pm

*click on the class for more information

Note: All schedules are subject to change