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Fitness

Challenge Discovery

Focuses on the skills needed in today’s leaders:

Pricing Structure

Minimum charge for Half Course is $360 - Full Course is $540 All programs

include energizer activities, low-portable team challenges and the Odyssey

Course .

“Team-Up” program is a 2-hour Energizer and Portable Low Initiative program

ONLY conducted in an open space on campus for nearly any number of people for

only $20 pp. Call 804-876-9733 for more information and to schedule your event.

Up to # of People    ½ Course (1 Level) Program Cost        ½ Course Time/HR    Full Course (Both Levels) Program Cost     Full Course Time/HR

8                                 $240                                       2                                  $360                                                 3

12                               $360                                       2.5                               $540                                                 3.5

16                               $480                                       3                                  $720                                                 4

20                               $600                                       3.25                             $900                                                 4.25

24                               $720                                       3.5                               $1080                                               4.5

28                               $840                                       3.75                             $1260                                               4.75

32                               $960                                       4                                  $1440                                               5

40                               $1080                                     4.25                             $1620                                               5.25

44                               $1200                                     4.5                               $1800                                               5.5

48                               $1320                                     4.75                             $1980                                               5.75

52                               $1440                                     5                                  $2160                                               6

56                               $1560                                     5.25                             $2340                                               6.25

60                               $1680                                     5.5                               $2520                                               6.5

64                               $1800                                     5.75                             $2700                                               6.75

68                               $1920                                     6                                  $2880                                               7

72                               $2040                                     6.25                             $3060                                               7.25

Challenge Discovery

programs are designed to:

The Team Odyssey is an amazing team and relationship-building program. Utilizing

a two-level structure, located at the intramural fields, this program is designed for

everyone! Groups are divided into “pods” of four to eight participants who will

traverse multiple team challenges anywhere from

20 – 35 ft. in the air!

This is not an individual event like many other challenge course activities. The only

way to accomplish these challenges is to embrace your team members and utilize

their physical and cognitive abilities to solve problems and execute the plan - a plan

which must include working together to provide the support and stability needed to

navigate through events like the “Matrix,” “Complex X” and “Lateral Limbo.” The

Odyssey Course forces people to step way out of their comfort-zone, appreciate

people they may barely know and realize the awesome power of a high functioning

team.

Throughout the program the Challenge Discovery staff will conduct short debriefing

sessions to help the team look at their strategies and encourage them to set goals to

make each of the next events even more successful.

At the end of program we will take a few moments to reflect on the experience and

transfer the learning from the course back to their real life environment.

CLICK HERE

Call Today

804-876-9733

 

 

Aquatic Training Application

Group Exercise 

Group Exercise classes are offered year round and are taught by student instructors. 
The classes provide numerous options for reaching your fitness goals. 
All members of the Weinstein Center are eligible to attend classes.
Feel free to drop in and check out as many as you like.

No registration is required.

 

Indoor Cycling

Indoor Cycling Classes are offered year round. 
All cycling classes are taught by certified instructors and are an excellent way to get in shape and burn calories. 
All members of the Weinstein Center are eligible to participate.
 No experience is necessary.

 

Fitness Instructional Programs


Fitness Instructional Programs are non-credit classes, clinics, workshops and certification programs that are typically fitness/wellness related.
These classes are taught by certified professionals and provide optimum training to the participants.
We offer classes such as Pilates, Aqua Fitness, Yoga, Self Defense and Tennis, just to name a few. 
Most classes are held in the Weinstein Center for Recreation and Wellness.
All activities are offered through the Office of Community and Professional Education and Recreation and Wellness.
Classes are available to the community, University of Richmond students, staff, faculty and their dependents. 
Registration is required for Faculty/Staff/Community.
Student Registration begins January 14th.

 

For class schedules, class descriptions, registration information or to "meet the instructors" please follow the links on the left hand side of this page.