On-Line Self-Assessment Links

NOTE: These self-assessment tools are for information purposes only. If you are a UR student and obtain elevated or problematic scores on any of them, or are otherwise concerned about your mental health, you are strongly encouraged to contact a CAPS professional (201 Richmond Hall; 289-8119).

Mental Health Screening.org

Click on the above link for free anonymous on-line screening tests for:

Alcohol

Bipolar Disorder

Depression

Eating Disorders

Generalized Anxiety

Post-Traumatic Stress

Alcohol

Assess Your Own Drinking (alcoholscreening.org)

College Alcohol & Life Skills Survey (Florida Atlantic University)

Depression/Suicide

Screening for depression/suicide (ulifeline.org). After following the link, select the "Self - eValuator" link on the left-menu.

Depression Screening Test (National Mental Health Association)

Test Yourself: Could You Be Depressed? (www.anthem.com)

Eating Disorders

Eating Disorders: Are You at Risk? (www.anred.com)

Sleep

Sleep Quiz (American Association of Sleep Medicine)

Sleep Quiz (National Sleep Foundation)